Yoga / Detox or Retox

Yoga

Try Yoga at The Sanctuary, Haad Thien, Koh Phangan

At the Sanctuary, Haad Thien we now have a class set up to help beginners so you can learn to feed this practice into your life style and feel absolutely great. The class is everyday at 10.30 am and is open to all ages and sexes! For those who are already on the yoga path we have two other classes at 8 am and 4 pm, which cater for all yogis. All the classes cost 250 Baht, not a lot to look and feel great! All our classes are taught by qualified yoga teachers.

Detox or Retox

Detox or Retox that is the question.All-night beach-party with beers, smokes and music? Or all-day fast, with meditation, massage and a bowl of veggie broth? Both are on offer at the Sanctuary, a laid-back resort on one of the remote beaches of Koh Phangan Island. The social life sure swings: it has become quite well-known, in an unpublicized sort of way, among the young and trendy. And meeting other guests is definitely part of the fun - sharing stories on the sand, or strumming guitars from a hammock. But its health treatments are what set this place apart from the rest. Dietary courses, herbal steam-baths, massages, hydrotherapy, even colonic irrigation are available for those who need to de-stress physically as well as mentally. This combination certainly makes it unique among Thai beach resorts. If you want a really memorable experience, and don't mind some friendly chaos, self-examination and dirt under your fingers go along and check it out!

Discover all this and more at:
The Sanctuary, Haad Thien Beach, Koh Phangan.
www.thesanctuarythailand.com
Tel: 08 1271 3614